Restful Sleep

"If you are sleep starved, you are not alone. More than 75% of Americans suffer from insomnia. This C.D. is a safe, effective way (that doctors recommend) to develop a healthy sleep routine. With this guided visualization, you will fall asleep easily and finally get the complete, vital rest that you desire. Finally, with this C.D. the lasting experience of serene and restorative slumber can be yours."     
                                                    - Alena Guest

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Testimonials

"For years I have been waking up at 3:00 or 4:00 AM, first as a mother then upon entering menopause. Though sleeping pills helped, I did not like the mental fog of the morning. Alena's sleep hypnosis CD has solved the problem. When I awaken, I use it to calm my anxieties and return to sleep. In the morning, only a few hours later, I awaken rested and alert. I recommend this CD to anyone who shares my night time wanderings."
                    - Virginia Harrison, Santa Rosa

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"After almost 25 years of insomnia and many unsuccessful approaches to deal with it, I'd pretty much given up on the idea that I'd ever sleep deeplyand restoratively. An enthusiastic referral from a friend, one of Alena's clients, led me to call her immediately. To my amazement, after listening to her sleep CD and having a session with her, I slept for 9 blissful hours. I listen to the CD occasionally and continue to sleep well.
    My life has changed immeasurably-I feel present, happier, and much more able to deal with life's daily challenges. I heartily recommend Alena and her artful use of hypnotherapy as a tool to help you achieve satisfaction in your life."
                                - Margaret Fox, Mendocino

Phone Sessions are now available!

You can also pre-pay now for your next session online, for your convenience: