Aléna Guest Hypnotherapy
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The Happiness Hypothesis

3/29/2012

3 Comments

 
As Shakespeare said, “There is nothing either good or bad, but thinking makes it so.” The way I relate to this quote is through the lens of hypnotherapy. It is exemplary of the way I interpret much of the most meaningful and wise information I encounter.

For instance, I'm reading The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom by Jonathan Haidt. Whether he's citing examples from-- the Bible, Buddha, the Upanishads, Confucius, the Koran. Ovid or Marcus Aurelius-- I find a correlation between each of these and the utility of the subconscious mind.

Personally, on this subject -- I have recently found that a sustained perception of happiness comes from within. In addition, the sensation of happiness that comes from outside oneself is ephemeral. The whole question of contentment or fulfillment seems linked to the meaning of our lives. As I've mentioned in an earlier blog, these are the subjects that interest me most now. I highly recommend Jon's book.
3 Comments
Doug Fortier link
4/2/2012 06:20:26 am

Thanks, Alena; this subject has always interested me, and I wonder if we can impose happiness from the outside if it doesn't already come from the inside?

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life coaching courses link
8/30/2013 05:59:22 pm

I was very encouraged to find this site. I wanted to thank you for this special read. I definitely savored every little bit of it and I have you bookmarked to check out new stuff you post. I am happy to find so many useful information here in the post, we need develop more strategies in this regard, thanks for sharing.

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Ric Clayton
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